Quiz 2 houston community college basic nutrition quiz 2. Observe pigeons, squirrels, butterflies, ants or spider webs. Introduction to nutrition nutrition is a vital component to overall wellness and health. You will consume about 50 tons of food in your lifetime. You think you know your nutrition facts, but do you really try this quiz.
Articles here youll find a range of short articles on basic anatomy and physiology topics, complete with a few test yourself questions for each one images and pdfs just in case you get tired of looking at the screen weve provided images and pdf files that you can print out and use for offline. Name this black bodied pig that has six white points, including their nose, tail and feet. A healthy balanced diet is essential for your physical and mental wellbeing. Feel free to write in it and use it to record your answers to the activities and test questions. Houston community college basic nutrition quiz 2 1 1. To maximize learning, students will be expected to spend time reading and studying outside of the recorded lesson. This general knowledge general science pdf we are providing is free to download. Take apart an old clock or mechanical toyyou dont need to put it back together. This nutrition guide provides general guidelines to help optimize dietary intake for sports competitors. In this section weve added a few alternative study aids to help you along. The series was prepared within a threeyear crsled project called strengthening the capacity of. Name this white pig with long droopy ears and that is known for its mothering ability a.
About the basic nutrition workbook this workbook contains activities and test questions that pertain to information in the basic nutrition module as well as some key reference tables. Ag science i introduction to animal nutrition monogastric digestive system page 7 of 7 instructor directions content outline evaluation. Now more than ever, athletes need accurate sports nutrition information. Duplicate quiz cancel over the past week we have covered a lot concerning nutrients that are required to keep our bodies operational and healthy. As a social science it looks at the relationship between food and human behavior and the environment, or how and why people eat. This reference provides essential information on therapeutic nutrition and contains. Before sharing sensitive information online, make sure youre on a.
Dawns basic health and nutrition quiz proprofs quiz. As an introduction activity give students a copy of the food pyramid, and the. Fueling requirements can vary depending upon an individuals energy expenditure, metabolism, state of health, sport, etc. So, give it a chance and try and take care of your body better. Basics of nutrition page 1 of 26 introduction to nutrition. The process of digestion and absorption of foods and the bodys use of it for growth and replacement of cells. By studying hard and learning as much as we can, my team and i have been able to compete at state round up for the past three years.
Pdf test file congratulations, your computer is equipped with a pdf portable document format reader. Not all foods made from potatoes are equal in nutrition, though. The number one macro nutrient lacking in most peoples diets is quality protein and its with protein that im going to begin this outline. Find printable handouts and fact sheets that can be used for health fairs, classes, and other food or nutrition. American association of family and consumer sciences. Your body uses about 10 calories per pound per day to maintain your basic metabolic rate or bmr. Vitamins, quiz 2 more questions on vitamins in nutrition. Each of these categories has a unique and important role to play in your total health. Nutrition pdf, free file sharing, food and drink, education, fruit, books. Topics include food, nutrition, physical activity, and food safety. Color, cut, assemble, and read this miniature book about healthy and unhealthy foods. This quiz tests your basic knowledge of health and nutrition.
Diet affects energy, wellbeing and many disease states. Healthy eating quiz health information bupa uk bupa uk. Agronomy basics a beginning agronomy course offered by the american society of agronomy. Articles here youll find a range of short articles on basic anatomy and physiology topics, complete with a few test yourself questions for each one. Try the hydration awareness quiz nutrition and hydration. General knowledge general science pdf free download now. Images and pdfs just in case you get tired of looking at the screen weve provided images and pdf files that you can print out and use for offline practice. Henriksen 5 ans pour virer son patron internal fraud sears kenmore sewing machine 158. Proper nutrition is vital to an individuals health and. How many servings of fruit are suggested to eat each day.
Protein should be the major source of calories in an athletes diet. To add files to your lecture, complete the following steps. The quiz below is designed to test out what you understood from the reading you have completed about basic nutrients and show you what to read up on. The remainder of the training will focus on other key skills such as measuring and converting measurements. For example, a 150 pound person would have a bmr of approximately 1500.
You should be able to view any of the pdf documents and forms available on our site. There are six nutrition categories that we need to consider when looking at a healthy lifestyle. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Below are five questions plus a bonus question that will help you discover what you know and what you dont know about the fundamentals of this subject that is. Nutrition basics and applications jones and bartlett. Course description agronomy basics is an introductory crops and soils course. Search and free download all ebooks, handbook, textbook, user guide pdf files on the internet quickly and easily. Check out the materials available to use in your classroom, health expo, waiting room, or website. Each days intake of nutrients may affect your body only slightly, but a lifetime of poor food choices can have a devastating affect on total. Click the add file tab inside the lecture area, drag the files you wish to upload to the area labeled drop video, audio, pdf, or other files. Older adults general nutrition resource list september 20 this publication is a collection of general nutrition resources for older adults divided into three sections. Nutrition label comparison some foods are very healthy in their natural form, but change when they are processed.
Print out this quiz to find out how much you and your child know about goodforyou foods. Helping your child learn science is part of the presidents efforts to provide parents with the latest research and practical information designed to support childrens learning at home, at school and in the community. The first section includes resources for consumers, while the second section includes resources for professionals. Fact sheet 847a teaching basic equine nutrition part i. Basic culinary math for school nutrition professionals. How much of each nutri ent do we need everyday to be healthy.
H2o c3po he3 on average how many glasses of water should you drink each day for good health. This quiz is part of my curriculum project for a nutrition education class at uga. Alternately, click the choose files button after selecting which files youd like to add, click upload when the upload is complete, a notification will appear indicating that the. Eating foods high in vitamin c help to increase the absorption of iron.
On each page, students tell whether or not the snack shown is a. Potatoes are high in carbohydrate, fiber, and vitamin c. General first aid, quiz 1 would you know what to do in a first aid situation. Ivette dunaway, peggy porter, and sara jane richardson an introduction to nutrition is designed to teach students how to apply concepts of nutrition to their lives. All of the following foods contain cholesterol except. Too many calories from any type of food or beverage can result. Top questions about nutrition and women healthy eating is a way of eating that improves your health, helps prevent disease, and gives you energy. An introduction to nutrition is designed to teach students how to apply concepts of. As a pure science it looks at how the body uses nutrients. Overview of an introduction to nutrition thematic unit team members.
Nutritionbased questions for kids should start with the basics. Textbook, user guide pdf files on the internet quickly and easily. Nutrition multiple choice questions and answers 2017 free download as pdf file. Basic nutrition for health and fitness the first thing you need to know about nutrition is that it doesnt have to be intimidating. Take our healthy eating quiz to find out how much you know about nutrition. Louisiana department of health and hospitals basic hipaa. A handbook of terminology, purchasing, and preparation, 11th or 12 edition. It means eating fruits, vegetables, whole grains, and healthy types of protein, fat, and dairy, and not eating or drinking too many calories for your body type. Food that we eat is processed by our body as one of these three things. This lipid makes up most of the lipids in our body. Basic principles of nutrition page 1 of 2 a calorie is a measure of energy.
To follow a healthy eating pattern, every single food must be low in fat. Terms in this set 18 5 factors that influence food choices. Here is chance to begin to test your knowledge of nutrition. Aug 20, 2018 duplicate quiz cancel over the past week we have covered a lot concerning nutrients that are required to keep our bodies operational and healthy. The nutrition facts given on a food label are based on the serving size. Nutrition and weight management center nutrition knowledge pre test for the following 8 questions, circle the correct answer. How many servings of vegetables are suggested to eat each day. Feb 14, 2019 one of the ways to ensure you do not get a lot of hospital visits or pain in your body is by living a healthy life and this is described by having regular exercises and checking what you ingest in your body. Resources are comprised of web sites, pamphlets and books. This workbook is your personal copy to use and keep. One copy of the pyramid quiz is needed for each student. Nutrition is both a pure science and a social science.
Fdas center for food safety and applied nutrition developed everyday food safety resources to increase food safety awareness among young adults ages 18 29. The premise of this outline is to assist anyone looking to lose fat andor gain muscle. Most people have been led to believe that the rda is more than. This section of the course explores basic nutritional concepts and the components of a healthy diet. Determine how nutrients are used by various livestock species. Just in case you get tired of looking at the screen weve provided images and pdf files that you can print out and use for offline practice. A cup of raisin bran with a banana 10 grams, a cup of broccoli 6 grams, a pear 5 grams, a sweet potato with skin 5 grams, and a slice of wholewheat bread 2 grams get you within that range. They will become familiar with the elements of the food pyramid and how to interpret it. What is the main source of readily available energy used by the body. Explore resources, tools, and printable materials on food and nutrition for healthy adults. Many questions were inspired by other health quizzes.
Figure out how the spin cycle of the washing machine gets the water out of the clothes. Fruits and vegetables are good sources of vitamins and minerals. Learn about healthy and unhealthy food choices with these basic nutrition worksheets and activities. A bread and rice b beef and pork c eggs and cheese d chicken and turkey 3 true or false. All materials for name that food are needed as well. There are two basic questions regarding dietary standards.
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